Sad Lamp

Sad Light Therapy

Welcome to our website. Here you will be able to find suppliers of all types of Sad Light Therapy

SAD light therapy patients are normally directed to turn on the light box in the morning.  Patients should be in proximity to the box, perhaps within 2 feet.  The optimal distance of the light source will depend on the device's lux.

You would feel an immediate improvement the next day after your SAD Light Therapy with the Sunbox.  The symptoms will either lessen or be completely gone after a good night's rest.  You are also advised to go through one session of SAD Light Therapy daily for the rest of the winter season to keep the "winter blues" at bay.

This SAD light therapy lamp isn't a complete fix, but it definitely does help take the edge off, and is still definitely worth the money.  You will notice a difference in mood with regular use.  The only complaint that we found on this therapy light was that of one reviewer, who said that it was too bulky and it’s not easy to find the right place for it.

Whether you live in a climate that tends to have more rain than shine or you travel frequently, you can help your body adjust to its natural rhythm with a  light therapy  system in a compact style.  Perfect for the office, dorm room or your home, a small compact light therapy system fits anywhere.  To overcome the effects of seasonal affective disorder, place your SAD light therapy system in a comfortable place for maximum benefit.   Having a few hours of SAD light therapy can improve your mood and increase your daily productivity.   For jet lag, use light therapy to help your body readjust to its natural sleeping pattern.